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	<title>João Morais &#187; MTB</title>
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	<link>http://www.blog.joaomorais.com</link>
	<description>Blog about web development, high technology, new projects and development tools.</description>
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		<title>Cross Country</title>
		<link>http://www.blog.joaomorais.com/cross-country/</link>
		<comments>http://www.blog.joaomorais.com/cross-country/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 08:37:27 +0000</pubDate>
		<dc:creator>João Morais</dc:creator>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[Arrábida]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Country]]></category>
		<category><![CDATA[Cross]]></category>
		<category><![CDATA[XC]]></category>

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		<description><![CDATA[Yesterday I got back to one of my favorite sports, Mountain Bikes (MTB) in  a Cross Country (XC) strand.
It was a small adventure ~20km in a spectacular place: Parque Natural da Arrábida.
Hope to get there again as soon as possible. If you&#8217;ve never went there, you really should think about it.
]]></description>
			<content:encoded><![CDATA[<p>Yesterday I got back to one of my favorite sports, Mountain Bikes (MTB) in  a Cross Country (XC) strand.</p>
<p>It was a small adventure ~20km in a spectacular place: <a title="Parque Natural da Arrábida" href="http://www.azeitao.net/arrabida/pna/">Parque Natural da Arrábida</a>.</p>
<p>Hope to get there again as soon as possible. If you&#8217;ve never went there, you really should think about it.</p>
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		<title>SRP160 &#8211; Review</title>
		<link>http://www.blog.joaomorais.com/srp160-review/</link>
		<comments>http://www.blog.joaomorais.com/srp160-review/#comments</comments>
		<pubDate>Mon, 14 Apr 2008 10:39:36 +0000</pubDate>
		<dc:creator>João Morais</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Serpa]]></category>
		<category><![CDATA[SRP160]]></category>

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		<description><![CDATA[In the past Saturday around 06:00 I went to Serpa, I got there around 07:45 and that was time to take a few pictures to the people that was going to participate in SRP160.
There I met some nice friendly faces, everyone wanted to be photographed, so I took as many photos
as possible.
Unfortunately I could only [...]]]></description>
			<content:encoded><![CDATA[<p>In the past Saturday around 06:00 I went to <a title="Serpa, Portugal" href="http://www.cm-serpa.pt/">Serpa</a>, I got there around 07:45 and that was time to take a few pictures to the people that was going to participate in <a title="SRP160 Official Website" href="http://www.srp160.com">SRP160</a>.</p>
<p>There I met some nice friendly faces, everyone wanted to be photographed, so I took as many photos<br />
as possible.</p>
<p>Unfortunately I could only take photos at the startup line, finish line and at the supply zone #1 of the half marathon, maybe next year I will be able to take some more in different places.</p>
<p>You can view the photo album <a title="SRP160 Photo Album" href="http://srp160.joaomorais.com">here</a>.</p>
<p>The event in general was very good and everyone was happy.</p>
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		<title>SRP160 &#8211; Skip to the next level!</title>
		<link>http://www.blog.joaomorais.com/srp160-skip-to-the-next-level/</link>
		<comments>http://www.blog.joaomorais.com/srp160-skip-to-the-next-level/#comments</comments>
		<pubDate>Sat, 05 Apr 2008 09:30:10 +0000</pubDate>
		<dc:creator>João Morais</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Serpa]]></category>
		<category><![CDATA[SRP160]]></category>

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		<description><![CDATA[If you want to skip to the next level&#8230; you should be present at the 1st Ultra Marathon of Mountain Bikes made in Portugal, that is SRP160.
The event will take it&#8217;s place one week from now at the beautiful city of Serpa. The main goal for the participants is to run 160 kilometers on their [...]]]></description>
			<content:encoded><![CDATA[<p>If you want to skip to the next level&#8230; you should be present at the 1st Ultra Marathon of Mountain Bikes made in Portugal, that is SRP160.</p>
<p>The event will take it&#8217;s place one week from now at the beautiful city of <a title="Serpa, Portugal" href="http://www.cm-serpa.pt/">Serpa</a>. The main goal for the participants is to run 160 kilometers on their bikes for the period of 12 hours, or 80 kilometers if they choose to participate in the half marathon.</p>
<p>If you love this sport you can&#8217;t loose this event! Take a look at the <a title="SRP160 - Photo Gallery" href="http://www.srp160.com/index.php?option=com_content&amp;task=view&amp;id=11&amp;Itemid=5">photo gallery</a> and you will be marveled with the landscapes presented there.</p>
<p>All the informations you may need are at the official website, located <a title="SRP160 - 1st Ultra Marathon of Mountain Bike in Portugal" href="http://www.srp160.com/">here</a>. You can also find me in the event day since I will be part of the staff, so if you have any questions feel free to get in touch.</p>
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